Saturday, April 24, 2010

Greek - It's What's For Dinner...


Ingredients:

1lb Chicken Thighs (or breast if you prefer) Boneless and Skinless
1cup Whole Wheat Cous Cous
1cup Water
Salt (optional)
1tbsp Butter
Garlic Oil (to make pan non stick with chicken and to taste on the cous cous)
Lemon Juice (to taste)
Basil (to taste)
Salt Free Greek Seasoning...about 1-2 tsp on chicken only
1 pint grape tomatos halved.
1 container Feta Cheese

Directions:

*Cube your chicken of choice and toss with greek seasoning. Put garlic oil (olive oil infused with garlic) into hot pan and add chicken to stir fry.
*Set aside when chicken is finished.
*In a sauce pan, 1cup water and tbsp butter to a boil and add cous cous stir quickly and remove from heat and cover (NO PEEKING) for 4min. Fluff with fork
*While cous cous is steaming - halve tomatos.
*Add cous cous, tomatoes and chicken and feta to bowl. Now - use the remaining ingredients to taste and toss till coated.

***Kalamata olives would be FANTASTIC in this dish - I didn't use them this time around because hubs dislikes olives, and because of my recent plastics I cannot have the added sodium, lest I swell!

No comments:

Post a Comment