The Daily Plate

Im making 2 posts today because I want to share with you about http://www.thedailyplate.com/ . This is an awesome website that is customized to you. You go in and type in your weight and height, the lifestyle you live (active, sedentary) and it will tell you how many calories you can consume in order to lose 2lbs a week or to maintain your weight.
They have a food log that I have been using for nearly a year there. It's all FREE. The food log has EVERY food you can possibly think of including the nutritional facts. You can also type in the excersize you do (they have everything from treadmill, to shopping, and even sex) and it will deduct the calories your body burned from your daily caloric intake.
To show you how indepth this is - I will post a screen shot of MY daily plate for today so far.