(Image courtesy of google images)
Ingredients:
1 large Spaghetti Squash (HEB has them and occasionally Walmart)
1/2 cup Water
DIRECTIONS:
1. Cut squash in half and place into a baking dish cut sides down. Add water to this dish. Stab squash all over the side facing you.
2. Place it into the oven at 350 for 45 min or until you can lightly scrape the cut side with a fork and it will string up for you.
3. Use a fork to remove all the "meat" in strings and then proceed to use in your favorite pasta recipe.
Nutritional WoW: This not only gets the benefits of veggies into your non-veggie family members, but is also a great low calorie and low carb dish!
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